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Diet for active

03.06.2015

Physical activity is inherent part of life of many people. Rules of nutrition during intensified physical activity depend on the type of the activity. Some persons sports for health and lean figure, others competitively and their aim is to get the hi

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POPULAR ARTICLES

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• Antinutrients in food

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• Interactions between food and medications

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POPULAR RECIPES

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• Pumpkin pie smoothie
  Add all ingredients to the blender and blend until smooth.

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• Cereals with fruit
  Put into a bowl rye and wheat, rinse, drain and pour cold water so that...

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• Fish croquettes from Zanzibar
  Chop or blend the fish, add the lightly beaten eggs, salt, saffron, wine...

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• Guacamole
  Finely chop into cubes the shallot. Cut tomatoes into quarters, and the...

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INTERESTING NUTRITION FACTS

RANDOM DIET

Diet in phenylketonuria guidelines:    Ensuring an adequate dietary therapy allows the normal development of the child. Phenylketonuria is a metabolic disease, which is the lack of an enzyme catalyzing the conversion of one of the amino acids (supplied with food) - phenylalanine into another amino acid - tyrosine. Phenylalanine is a component of... READ MORE

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